Kit guides / Record the work. Keep the momentum.

Log your workouts, online or offline

Your workout log should follow the session you did. Record each set, change the plan when you need to, and keep going when the gym has no signal.

A guide to Kit · iOS & Android · By Joint Effort · Published · Updated

Record each completed set

During a workout, enter the weight and reps you actually performed, then mark the set complete. Planned numbers are a starting point, not a record of work you have already done.

Completing a set starts the rest timer. You can adjust or skip the rest period and carry on with the next set. Kit also gives haptic feedback on set completion.

An example: the plan says 3 sets of 8 at 60 kg, and you manage 8, 8 and 6. Log 6 on the last set. That is what your records, charts and next workout are built from, so the real number is more useful than the planned one.

Change the plan as you go

A machine is busy. An exercise does not feel right. Your session runs short. You can swap exercises and edit sets, reps and weight instead of forcing the workout to match the original plan.

If an exercise is missing from the catalog, add a custom exercise. Giving it the right muscle and equipment details helps keep your log useful. You can record a reason for a skip or swap without losing the ability to edit.

For swaps that train the same muscles, see what to do when gym equipment is taken.

Finish and check your history

Save the session when you are finished, then open History to check the workout. Your completed sets become the evidence for personal records, exercise charts and future workout planning.

If you leave a workout in progress, Kit provides a way back into that session. Finish or discard it when you return rather than accidentally starting a second copy.

Keep logging when connection drops

No signal? Keep recording your sets and checking your recent training. Your session does not have to wait for Wi-Fi.

Back up your training and pick up where you left off on a new device.

A simple first session

  1. Open a workout and check the exercises and planned sets.
  2. Enter the actual weight and reps after your first set, then mark it complete.
  3. Use the rest timer and repeat for the work you finish.
  4. Save the workout and find it in History.

Your workout history is yours to keep and export.

Get Kit for iOS or Android

Take it to your next session.

Get it on Google Play Download on the App Store

Available on iOS and Android, with four weeks before your first payment.